Spinach in your diet helps to cure the diseases like cancer, asthma, diabetes and blood pressure. The word aquaponics does sound a bit fancy, but in reality it’s really quite straight forward. You can also grow herbs and annual flowers there. For this, buy a few 6 inches deep small pots and grow spinach in them. These give enough room for the plant to grow … For growing spinach, it is best to use wide, rectangular boxes/ pots that are about 6-8 inches deep. Check out our Spinach plant spacing guide here for more options and information. In a warm climate, the plant tends to have yellow or green flowers developing. Growing spinach requires you to fertilize right after you plant because it needs some food to get going. How to Grow Spinach at Home The below steps for growing Spinach at home would work the same if you are growing it in your balcony or containers: First, gather your spinach seeds, gardening tools and let’s head out into the garden. Some of these may be affiliate links, meaning we earn a small commission if items are purchased. Follow the guidelines above in the soil section to get an idea of the proper soil to grow spinach in, Select your spinach seed variety. The night time temps can still be freezing because spinach does tolerate the cold and is hardy in these temps, just as long as the daytime temps are above freezing. You want to be able to work the soil, so generally daytime temps that are at or just above 40 degrees Fahrenheit is ideal for growing spinach. Protect plants with shade cloth and if the temperature is above 80 F add mulch to lower the soil temperature. Spacing. When spinach starts growing it's one of the easiest vegetables but many gardeners have problems with seed germination, either they don't appear to grow at all or very erratically. What could more satisfying than growing your own spinach at home? You can grow your own iron rich spinach (iron rich foods) at home from seeds, stems, roots, without seeds and cuttings following the spinach growing tips given below.Spinach (Spinacia oleracea) dark green leaves are rich in iron, calcium and vitamins A, B, and C, that are excellent for salads and for cooking. It will have all the right information you need for growing that particular variety of spinach. The pots should be 6-12 inches across in soil amended with compost. The soil pH should be around 6.0 to 7.0. Agricultural Research Council (ARC) May 3, 2013 at 1:59 pm Spinach is a cool weather crop that doesn’t grow well in hot summer months when the days are long. Best Time to Grow Spinach. USDA Zone: 5-10. Preparation of pot for growing spinach in pots: Buy a pot which has sufficient width and depth for your seeds. For growing spinach in pots, choose a pot that is least 6-8 inches deep. It was first grown in Iran and overtime; it has gained popularity all around the world. We typically use a more intensive gardening approach and can heavily seed this about 1 to 2 inches. Sow seeds 2.5cm (1in) deep in rows 30cm (12in) apart, or in a large container. Rotating spinach crop for every 3 years is the best way to control fusarium wilt. Choosing a pot. There are innumerate benefits of including Spinach in the diet, which you can reap by Growing Spinach in pots. Fill with quality potting mix, such as Yates Potting Mix with Dynamic Lifter. Growing spinach is ideally done during the early spring or fall seasons. Spinach can be started indoors at balcony/terrace or garden using seeds. But it is advisable to use quite a wide one in order for it to have the space it needs to spread out. Once started, you can continue to harvest it for long. Sprinkle seeds over a wide area as it requires 7-10 days to germinate. Sow spinach seeds in light and well-drained soil. Some of the seeds that you can use for growing your microgreens are lettuce, spinach, mustard, fenugreek, radish, beet root, kale, coriander etc. Growing vegetables in the pot, such as Spinach, will not only save up space but provides ample fresh harvest of this leafy green! I hate wasting money, but even more, I hate wasting food. These are just some thumb rules which will increase your success rate of growing spinach at home. You will discover just how easy and simple it is to grow spinach following the step by step instructions below. These give enough room for the plant to grow and spread. You want to make sure that your spinach garden area gets at least 4-6 hours of sunlight. Spinach likes a lot of sun but not too much that it burns the plant leaves. As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. Do not cut into the growing point of fresh leaves. 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